Movement Therapy

Name: Movement Therapy
Start: 2026-11-15T07:00:00+05:30
End: 2026-11-15T08:00:00+05:30
Location: Eves Coffee, Pettah - Venpalavattom Road, Anayara Rd, Kallummoodu, Chacka, Thiruvananthapuram, Keralam 695029, India

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Movement Therapy is a one-hour morning session by Aravind. It explores the body through Hatha and Ashtanga Yoga, Vadakkan Kalari and Kathakali body conditioning, and basic Pranayama and Tai Chi, with the breath at the heart of it all. No previous experience is needed.

Sunday, 15 November | 7:00 – 8:00 AM | Eve's Coffee, Anayara

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Venue

Eves Coffee, Pettah - Venpalavattom Road, Anayara Rd, Kallummoodu, Chacka, Thiruvananthapuram, Keralam 695029, India