Mental Well Being Matters

Take a break from the rush of everyday life and join us for a light-hearted, interactive conversation on mental well-being.

This is a safe and welcoming space where participants can connect, reflect, and learn simple practices that support emotional well-being. There is no pressure to share—you're welcome to simply listen and be part of the conversation.

During the session, we'll explore:

• Sharing life experiences (only if you're comfortable)

• Listening with empathy and without judgment

• Practical tips and simple tools for everyday mental well-being

• Meaningful conversations in a supportive community

Facilitator: Saumi Majundar

Date: Saturday, 18th
Time: 5:30 PM – 6:30 PM
Venue: Eve's Coffee, Anayara ( House Rules Apply.)

Whether you're looking to learn, connect with others, or simply spend an hour in a positive and supportive environment, you're welcome to join us.

No pressure. No expectations. Just honest conversations and practical takeaways.